Your First Reiki Healing Online Session: What to Know & How to Prepare
- Adrija Choudhury
- Jun 18
- 2 min read
Are you feeling energetically drained, emotionally overwhelmed, or just stuck in life? An online Reiki healing session might be exactly what your soul needs. At Liberate with Adrija, we’ve helped hundreds of people experience inner peace, clarity, and energy alignment, right from the comfort of their home.
Whether you're new to energy healing or exploring spiritual wellness, this guide will help you prepare for your first Reiki session online so you feel confident, open, and ready to receive.
What Is Reiki Healing?
Reiki is a gentle, non-invasive Japanese energy healing technique that promotes relaxation, reduces stress, and encourages natural healing by balancing your energy centers (chakras). While traditionally done in person, online Reiki is just as effective energy knows no physical boundaries.
At Liberate with Adrija, we channel universal life force energy remotely to help you release emotional blockages, restore energetic harmony, and ignite your healing journey.
What to Expect During Your First Online Reiki Session
Booking & Consultation
After booking your session through our website, you’ll receive a short form to share your intentions or current challenges.
Pre-Session Energy Scan
Adrija will intuitively scan your energetic field before the session to personalize the healing experience.
Live Energy Healing (20 min sessions, 3 or 5 times, once a week, depending on booking)
We connect over Zoom or WhatsApp Video. You lie down comfortably while soft music plays, and Adrija channels Reiki energy remotely. You may feel tingling, warmth, heaviness, or simply deep relaxation.
Post-Session Insights
After the session, you’ll receive a detailed voice message or live feedback about your chakras, any blocks, visions received, and suggested practices to support integration.
How to Prepare for Your Online Reiki Session
Choose a Quiet, Comfortable Space: Lie down in a room where you won’t be disturbed. Light a candle or incense if that helps you relax.
Hydrate Well: Drink water before and after the session to help with energy flow.
Set an Intention: What do you want to release or receive? Clarity, emotional healing, peace?
Wear Loose, Comfortable Clothing: You’ll be lying still for a while—make sure your body is relaxed.
Be Open to Receive: Trust that the energy will go where it’s needed most. Every session feels different.
Common Benefits Clients Report After Reiki
Reduced anxiety and emotional heaviness
Better sleep and deeper rest
Heightened intuition
Release of trauma and past emotional baggage
Enhanced creativity and energy
Inner clarity and peace
Faster Manifestation
Your Healing Starts with One Step
You don’t have to feel stuck or drained anymore. Reiki healing can help you feel lighter, more grounded, and in alignment with your higher self.
🪷 Ready to experience the shift?
👉

Every session is customized with love, intention, and deep energy work. You’ll not only receive healing but also actionable insights to continue your growth.
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